I made it to the gym after work yesterday and today I did a 30 minute barre exercise from home. My legs are burning. It feels good! 3 days in a row. That’s something. I’m wary of pink clouding around this situation, but I really, really want to succeed. I don’t know if it’s a midlife crisis or what, but my vanity is in a panic.
I also decided to give the keto diet a try. I know, I know. It’s seeming like the current fad diet and I’ve tried them ALL. But I’m desperate. I need to figure my shit out. My favorite nutrition author, Diane Sanfilippo, just came out with a book called Keto Quick Start. I like the way she breaks things down so I’m gonna go with her for a bit. I’m on Day 3 and I Have no complaints so far. I feel totally satiated and I have no symptoms of the dreaded “keto flu” yet. I’m wondering if this is because I did the 21 Day Sugar Detox last month.