30 days is a thing right? And tomorrow will be the full month of January. I have no intention to drink so I’m pretty confident I’ll meet that goal.
Man… I am fucking impressed with myself. I’m giving myself a pat on the back. I’m gonna reflect a minute if you please…
I am comfortable. I am well rested. I am full of cheesecake and cookies. I never realized how much I love cheesecake actually. And I never realized how terrible it is for you. My mood is more even from hour to hour and day to day. I’ve slowed down.
I did some major shopping over the first couple of weeks. I was a little overindulgent but most things were art supplies and creative items that I’ll put to good use. My creative drive is humming. I’m working on lots of wonderful projects. I’ll be submitting my Sketchbook Project book on Saturday and I’m very excited about that.
One of the things I was seeking when I decided to stop drinking was/ is a “gentler life” and I think I am finally realizing that. I’m gaining a better idea of what that means and how that feels. The grindiness of being drunk and recovering each day wears on you physically and mentally. Whatever I’m feeling right now is so much better.
I will do the same thing tomorrow and the next day. Well, one day at a time I suppose.
So, a thing happened and I’m not really sure what to do with it, so I’ll write about it here. That’s why I’m doing this, right?
So, last week I had reached out to a woman I had met at AA. She and I had spoken several times, it seems we share some interests, and it felt very easy to interact with her. She raised her hand when the leader asked if anyone was willing to be a temporary sponsor so I decided to drop her a line.
Let me backtrack a moment to say that reaching out to people is NOT one of my strong points. I feel like I’ve mentioned it here. It’s a pretty big part of my personality. I like to help people. I like to think I can do everything by myself. I am independent to a possibly unhealthy degree. There has to be some narcissism behind at least some of it. Anyway, to drive home my point, it took a LOT for me ask if she would talk to me about being a temporary sponsor.
She responded that she was available and suggested we meet up to talk. NOW, (and I’m assuming that this could be the problem), it took a couple of days for me to get back to her. Work was crazy, my son had strep, and I did not make my response a priority.
She asked if I’d be attending the Monday meeting (yesterday) and I told her I would not because I had a scheduled rehearsal. Then she said that she is already working with someone and could give me the names of other women in the program. I felt so REJECTED.
Throughout this process, I’m trying to reconnect and be honest about my feelings and man, I was hurt. Like, I wanted to cry. I got that weird kind of lightheaded feeling and a flash of heat over my heart and the sting in my head. I could not help but wonder what I had done or if she did not like me. She raised her hand to be a temporary sponsor and all of a sudden she was not. It was so hard to ask that question. This felt personal. Also, I am extremely sensitive (also possibly narcissism).
As I’m writing this, it’s clear that she may think I’m just not ready and doesn’t want to waste her time. Or she may NOT like me and that’s none of my business. Maybe life is too crazy for HER. These people aren’t therapists. They are recovering alcoholics like me.
My wounded ego’s response would be that I’ve been steadily attending meetings for 3 weeks and life got a little busy for a week. I was just looking for some guidance.
If I’m also being honest about not making my response to her a priority… I began to feel pressure of commitment. I began to panic about my inevitable failure. I also am not 100% sure if I’m going to remain alcohol free for the rest of my life. Like, this is a thing I’m trying. I didn’t want a person to personally let down. I’m used to letting myself down.
So, long story longer, my desire to return to a meeting this week had decreased. I mean. I am being dramatic. I see that. I’m licking my wounds and we’ll see what happens. 21 days though. 21 days.
First of all, I’m proud of myself. 19 fucking days.
Last night I woke up at 3am with a horrid stomach ache and spent an hour with my head in the toilet. It reminded me of the MANY times I had experienced this over the years because of drinking. I kept flashing back to that feeling. The grindy brain, exhausted body, confused, Jeckyll wondering what Hyde had done and why. Hoping for some relief in vomiting.
Last night’s escapade was of course not driven by alcohol however I suspect it may have been a result of the chips, sour cream and cookies I decided to indulge in around midnight. Soooooo, as stated before, I still have some shit to work through. Why am I eating so much? To fill a void. But why? What is that void? I have several suspicions based on what my life is missing. I do not feel like getting into them now.
Today I logged my only meal. An egg with cheese on toast. And tea. I’m such a fucking Britophile. Does that count if you were raised mainly in that culture? Who knows or cares.
I’m going to do a barre exercise in a bit. It’s literally the least I can do. More later maybe.
I have not had much to write about. Things are pretty status quo over here and that’s good. Boring is good. I think I thrived on chaos long enough.
Things I have noticed so far:
- My head is more clear.
- I don’t grind my teeth as much (anxiety not as bad)
- I stick to staying at home or going to meetings though. Have been avoiding anxiety inducing things on purpose.
I’m a little calmer, meaning not as moody. (Not something I expected this early on.)
- I’m going to bed earlier.
- I have REALLY messed up dreams. Excruciatingly detailed and just fucking odd.
- I have found places and people who are on my team and that means so much.
- I think I can do this.
I’be been wrestling with the idea of sobriety for several years. My life and behavior have had peaks and valleys and the last couple of valleys were deep. I’ve known that something had to be done for the past 5 years, I guess. When it was simply not cute to be trashed anymore. That crazy/ hazy look does not translate into your late 30s. It just covers you in a giant red flag.
In the past year, an acquaintance posted on Facebook that she quit drinking 4 years ago and her life was much “gentler”. That clicked it in for me. THAT is what I want. Gentleness. Calm. Peace. I was under the impression that I had wine to calm me down, but it was just numbing me out and making me feel more anxious the next day. So, I’d drink to get rid of that. You get the picture.
This gentleness has called out to me. We’ve been thinking of moving west for a couple years now. I want to be near more trees and some water. Gentle. I want to have a view of nature rather than apartment buildings. Gentle. I want to hear birds rather than sirens. Gentle. I want to drink tea rather than wine. Gentle. I want to make the coziest retreat of my home. Gentle. For a while, I pictured how nice it would be to drink wine out on a patio surrounded by trees. But now I realize it’s the trees I want. I mean, I want the wine, but the trees are even better without it.
What am I even talking about?
Tonight we are meeting one of my best friends who is doing a “dry January” and going bowling with the kids. I’ve been looking forward to this all week. Tomorrow, I’ll do a meeting and then a sports ball party that I promised to pop by. I have a seltzer buddy who will be there.
Then back to the grind.
I’m here. Everything is fine. I just wasn’t feeling posting yesterday. My son, dog, and I did a nice little hike. We watched Up and enjoyed food from my favorite vegetarian restaurant. Well, I did. My son was not interested and had some leftovers. We fed our neighbors cats who are so stinking cute! Then I did some work and watched Broadchurch. Actually I finished Broadchurch and I miss Alec Hardy already – that broody, socially incapable, perpetually scowling misanthrope. Checks all my boxes! What a dreamboat.
I did not attend a meeting yesterday. I have found that there aren’t meetings with child care. Perhaps this is something I can look into starting? At some point that is not now…
I have a meeting on calendar for this evening. Afterwards, I have lots of knitting or art to work on. I couldn’t get up this morning and slept very late. I’m giving myself some times as my body is probably detoxing. I’m going to try to be in bed by 11 tonight. Even if that’s watching a show. I should be ready to sleep. Maybe some reading.
Did you miss this yesterday? How boring. Hahahha. Hopefully more interesting stuff next time.
Attended a meeting last night. Saw some of the folks I met on Thursday. This morning I had a therapy appointment. Now I’m at Starbucks using their WiFi like a fancy person. I still have no idea what I’m doing when I come here. It’s another language I’m not interested in learning. There is one… “barista” here who becomes visibly annoyed when I order a medium black tea. You mean Venti? Sure. Whatever medium is. What kind of black tea? Christ.
I went to Urban Outfitters today because my head was cold and my hair looks ridiculous so hat. I tried on a pair of pants and laughed and laughed. I felt like a grandma walking in there. Everyone who worked there was either in a half shirt or looked like they were in their pajamas. Kids. I don’t get it, but hi fives to them. I wore ridiculous shit too. The many hair colors. The Doc Martens. Glitter. I wore most of the stuff in there 25 years ago. Adorable. But it is clear that I do not need to be shopping there anymore.
Speaking of shopping, it appears that I have been doing a lot of that lately. I really need to rein that in. I have a tendency to compulsively shop and I’ve definitely been doing that. A caveat is that I usually do some shopping for myself after Christmas because of sales and not receiving Christmas presents anymore. If it continues past this week, I’ll re-examine.
I did an afternoon meeting today. It was nice. Maybe about 10 women and they were very nice and welcoming. I got more numbers. I’m not sure when people get sponsors or if you have to seek them out or what but I’m not there yet. I think most of the women I’ve met are not in that role yet. Someone in the Facebook group I’m in suggested making the gym part of my nighttime routine and I love it. That’s what I’ll do tonight. Saturday night should be pretty empty there.