While we were away, I used the opportunity to binge on chips, have some ice cream, and drink all of the sweet frozen cocktails. I mean it. All of them. There are none left. I said I’d be back at healthy eating on Monday. Well, it’s Wednesday and it’s as good a day as any to re-start.
We had like no food in the house when we returned so I used that as an excuse to purchase some bagels and I already talked about the bagels. Today, I popped over to Aldi’s and grabbed some salad fixins.
Also – GET THIS…. I packed my gym bag. WHAT? Yes, my gym bag. WHAT? I’m planning on going to the gym after work. WHAT? Yeah, and I’m just gonna do a little treadmill and maybe a little rowing. Nothing too crazy. But I need to do something better than nothing.
OH – also I finished Stay Sexy, Don’t Get Murdered last night. I had pre-ordered it so I got it on the day it came out but I’ve been trying so hard to savor it and keep it going. It was so good. I am a big old fangirl. I’ve NEVER fangirled over ANYTHING. Seriously. NEVER. Until MFM. I’ll talk more about it some time. That might be fun.
I am successfully on Day 4 of my 21 Day Detox and honestly I feel really good and motivated. I had a killer headache this morning but that comes with the territory for a couple of days.
What does a night in the program look like for me? Well, a 20/20 marathon, knitting, and lots of unsweetened iced tea. It was a pretty good time. I had no FOMO and fought some small urges for sweet things (and wine). I did have a hard time falling asleep. I remember this happening last time. I’m hoping it will also dissipate after a few days.
Breakfast has primarily been mushroom and mozzarella omelettes. I am even allowed some roasted potatoes! It was delicious.
I forget where I saw the following idea, but it’s a hot dog on a sweet potato instead of a bun. I was pleasantly surprised that I felt like I was not missing out on a thing. With mustard and sauerkraut, it was SO satisfying. Sure, it was a pain in the ass to bake a sweet potato beforehand but going forward, I’ll probably just make one or two at a time. (I wasn’t sure how it was going to turn out and sweet potatoes are beloved in my home.)
I had a yummy salad for lunch, I’ve got grilled chicken with quinoa and brussels sprouts on the agenda tonight, and some deviled egg salad if I need an occasional snack.