Bless and release

I’m not crazy about the word “bless”. It and “journey” connote a fakey “Live Laugh Love” brand of quick spirituality… in my brain at least. That being said, the process of acknowledging behaviors that don’t serve us well is a valuable one. My life experience has been more of the “ignore it” or “get over it” variety. Bless and release encourages you to recognize problematic things in your life and empowers you to let them go.

I’ve been reading Eastern Body, Western Mind which is now officially my favorite book. The third chakra, solar plexus, is all about will. The root chakra is about being/ existing, the second is about feeling, and the third is about taking that stuff, being your own person, and going into the world. This is where I’ve been stunted all along.

I’ve often lamented my past seeming inability to take risks. Staying in situations long past their “best by” date because the devil I know is at least predictable. The third chakra is all about intention-driven action. Mindfulness. Responsibility. Not just blowing wherever the wind sends me.

I have Imposter Syndrome which is not a real syndrome but a cycle of thoughts and perceived reinforcement. I rarely think I’m qualified enough to be sitting at the table. This has plagued my work life. I am smart. I’m a good worker. I am easy to work with. But I doubt myself and tend to be deferential to those I perceive to be in a higher position than me.

I’m not so bad in the music realm. Most of the folks I work with swim in the same pool. We are good at what we do, expect our cohort to be up to speed, and we deliver. Singing professionally is one of the areas in my life that I do not feel like an imposter. I will sing your face off. Just don’t ask me to read sheet music because then I will crumble. I make light of it. I’ve come this far so it is what it is. But I somewhat secretly ashamed because I am supposed to be good at everything.

I take degrees very seriously. College degrees, not temperatures. I am constantly seeking graduate and doctoral programs that cost insane amounts of money and when I really soul search it, I’m just looking for a permission slip. I think I’ve talked about this before. I’m looking for a permission slip to sit at the table. Permission from WHO? I couldn’t tell you.

I also collapse at the idea that my parents aren’t constantly beaming with pride over me. Deep reflection has revealed that this is a big messy one. I need to consistently reach goals to check in with them and make sure I am still good enough. My inner critic has the tendency to be very judgmental and overbearing when it comes to what I should be doing, where I should live, how I should raise my son.

In my extended family, I don’t even know how to act. I’m 42 and I still feel like a child. I think it is because I feel that I cannot appear to have any cracks despite being full of them for that very reason.

I want to be clear that I am not blaming my parent(s) or family for any of this. I am a grown ass middle aged woman who is responsible for my own life and happiness. My parents are human and I am human and to throw a tantrum over things I may have done differently would not benefit anyone. That being said, establishing boundaries with them is extremely difficult. I find myself wanting to keep everyone happy and still feel unable to truly be myself around them. I hide my feelings because I do not have the strength to hear how I am wrong about them.

There is some regret in my life – not traveling and exploring more when I was young; staying in long relationships that were not serving anyone well; not really TRYING at music; going with the flow on so many music projects with bossy, obstinate people. I regret settling for the office job that I never fit into. I never fit in because I was never supposed to be there. I was too scared to take a risk and follow my creativity at 25, 30, 35 and here I am.

Here I am.

I can engage in a cycle of wasting more time mourning lost time and losing the time spent mourning. But I’m not going to. With each step forward I will focus on acting from within myself. I exist. I feel. And that’s all that is needed to know what is best.

I bless and release anything that stands in my way.

Day 140, 2020

I am all over the place today. I’m moody. I slept really late. I have sneezed no fewer than 1,500 times. Having allergies is like living in a constant elevated state of frustration. I just want to scream and go to bed and wake up in a month or so. To add to this, my cat, who I love and am also dangerously allergic to, has taken to napping on the windowsill where I work. You would not believe the cat wigs that float off of her. My lampshade is covered in Pearl fur. I digress because she is excellent company.

I have done the bare minimum for work over the past two days. This is partially because I put in a ton of work last week, so I can float a little bit. It’s also because my mental capacity needs a break I’ve been ramming into a wall over the past week. The guilt attached to not giving 100% to work, parenting, teaching, keeping my house together, art has been climbing. My brain knows it is impossible, but the perfectionist in me is still like “why can’t you fucking just do this?” or “why are you being lazy about this?”

I’ve been doing a lot of spiritual work and naval gazing during this lockdown and man, I am my own worst enemy. I am not looking for people or situations to blame from my childhood. I don’t care where it came from. I just need to fix it. (Even here, I’m trying to be a hero.) In any case, I’m trying to just be fucking nicer to myself. I’m not that bad.

Over the years, little mental wars about my physical appearance, my business accomplishments, my creative talent, my intelligence – have broken me way down. The upside of this is that I think I’m ready to rebuild.

I’m never going to be 120 lbs again. Hooray. I’m sick of fucking caring. I like potato chips. My belly wiggles. Not into it? Your call.

I’m sick of “sexy”. The whole fucking concept is bullshit. It’s objective AND subjective and fully based on whether the collective “men” want to fuck you. If you’re sexy, you move a dude’s dick. Gross. I hereby dismiss this as a basis of value in any universe. “But sexy is can be your mind or you energy.” Cool. But it’s still measured in YOUR genital response. None of my business. NEXT.

My hair is streaked with grey. I think it looks cool.

I will never be the up and coming artist to watch in music. That shit simply doesn’t happen to women over 40. It’s not going to stop me. But I’m also not going to give as much of a shit. I’m being choosier with what I invest my time in. I can’t do all of the things. I don’t WANT to do all of the things. I think I tried to be involved in everything in order to stay relevant. At this point, I either am or I am not. The opinions and whims of other people are beyond my control. I’m gonna keep doing me in either case. Time>Money. Naps>Exposure.

I came back from 2 nervous breakdowns and bankruptcy in my twenties with near perfect credit and pretty fucking solid mental health in my forties. Also I don’t drink anymore which probably has a lot to do with everything said in the previous sentence. Either way, mission accomplished.

All of this is not to say I’m this immensely evolved superwoman. I still have hangups.

I’m not cool with my face looking older.

I’m still battling whether or not I should go through with grad school or follow my passions with art, spirituality, and mental health. I literally do not know what my opinion on this is.

I’m still figuring out my voice and my authentic feelings and thoughts on a lot of things. I’ve developed a callus over my true desires over years of stuffing them down just to power through. Much of my life reflects the direction I have taken from others. And what I’ve learned (spoiler alert) is that you CANNOT please EVERYONE ALL of the time. That was my actual goal. Seriously. I mean, it’s nearly impossible to please EVERYONE even SOME of the time… unless you’re air. I am not air. Or potato chips.

Day 36, 2020

I’ve found my rhythm and do not miss drinking at my house after work until I pass out. I do, however, miss the idea of going to my favorite restaurant for my husbands birthday and not having the best sangria I’ve ever tasted. I’m actually on the fence about this. Like, can I have it one day and then go back to this? Probably not a smart thing to do.

I’ve been in a weird head space. I’m becoming very sensitive to other people and the way they treat me. As a Libra, I want everyone to get along. I hate discord and arguments. I often shut down when people want to argue or disagree or even boss me around. I’m not proud of this. It enrages me, actually. But I am finding how I easily kowtow to people to avoid any tense discussion.

If I’m honest, I’ve dealt with this my whole life. It’s a long-discussed topic in my therapy sessions. I was raised during a time when girls were better seen than heard. Even in the 80s and 90s. Sure there were women rising to power and fighting the good fight, but for most of us, especially those who were still young, it was still sit down and shut up time. ANNNNNNYWAYYYYY…

Between that cultural nonsense and my own internalized everything, I have a major problem with confrontation. I go with the flow and many times that drowns my wants and opinions. I’ve been making a conscious effort to at least say something if I feel like I’m being steamrolled. It’s hard and awkward.

Music has been a touchy thing for me because I’ve always felt “less than” as I don’t read music and have never studied an instrument. I’m self-taught and I make music through my heart. Sometimes I’m not taken as seriously because of this. I see it and feel it. And sometimes I’m bulldozed because I don’t have the language to back up what I’m saying.

At my daytime job, I also sometimes feel pigeon holed doing “women’s work” and it makes me nuts but I think I’m more apt to voice my opinion there. Maybe I have more confidence there? I don’t know.

This is going to be part of my peregrination.

Now here I go again, I see the crystal visions…

I’m really indulging in a lazy day. We had day 1 of our show last night so I went out to support. And drink wine. I got back late. Didn’t sleep again but I was able to get some rest this morning. I’ve got some work to do but it’s stuff I can do this afternoon/ evening. Nothing super critical.

The bar did not have had seltzers so I had wine. I wish I had something else because SURPRISE I feel like shit. Whatever. Moving on.

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Part of me is disappointed that I have not really accomplished much today and part of me is hi-fiving myself for some self care. I’ll do a barre video later. I’d like to spend some time making art. Making plans.

There is a pretty good chance that the company I work for will be closing its doors in the next 2-4 years. I need to make a decision on how to proceed. Do I continue in my current field which is steady and pays well or do I use this time to make some plans on how to live a more creative life?

My ideas include a book (I’m currently working on this), owning/ operating a creative space for workshops, and music. I am currently a professional singer. I am lucky in that I only take the gigs that I want because I already have a full time job. I know could pick up more gigs for extra cash but the main hurdle working artists have to figure out is fucking healthcare and I am not going to go into a political tirade right now. (Stick around though, it’s inevitable if you spend any good amount of time with me.)

My truest passion is art though. It’s where I feel the most magical. Music is a close second and it’s easier to make a few steady bucks doing it than visual art. I’m also better at singing than art. I haven’t shared either here because I’m enjoying the relative anonymity.

I’ve got some books about starting a business and I’m really good at bookkeeping. I also have a few friends who I think would be great fits for running workshops. Lots to think about.